Easy Southwestern breakfast bake recipe

Ingredients:

• 6 organic whole eggs
• 1/4 cup heavy whipping cream, half-and-half or milk
• 1 large tomato, chopped
• 1 red bell pepper, sliced
• 1 jalapeño pepper, seeds removed and finely chopped
• 1 cup baby spinach, chopped
• 1/4 cup green onions, sliced
• 1/4 cup black beans, rinsed (optional)
• 1/2 cup shredded cheddar cheese
• Salt and pepper to taste

Directions:

1. Preheat oven to 350 degrees F and spray a small casserole dish with cooking spray. Set aside.
2. In a large mixing bowl add the eggs and heavy whipping cream, mixing well. Add in the additional ingredients stirring gently.
3. Pour the mixture into the casserole dish and bake for 20-25 minutes or until the top is golden brown and the center is cooked completely. Allow to cool several minutes and slice into wedges. Serve warm.